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John Hewitt

Log

Date Distance Time Pace Comments Action
06/23/21 5,000m 23:37.8 2:21.7

Conditioning

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06/16/21 1,437m 5:00.0 1:44.3

The Power Belt

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06/13/21 10,000m 48:06.5 2:24.3

10000m

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06/06/21 5,000m 27:09.5 2:42.9

Conditioning

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05/26/21 6,000m 26:28.9 2:12.4

6000m

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05/26/21 100m 0:19.5 1:37.5

100m

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05/25/21 5,000m 23:15.0 2:19.5

Conditioning

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05/18/21 5,000m 23:27.5 2:20.7

Conditioning

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05/15/21 2,000m 8:02.6 2:00.6

2000m

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05/15/21 987m 6:45.2 3:25.2

Free Row

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05/12/21 6,699m 30:00.0 2:14.3

Stormbreaker

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05/11/21 2,000m 8:18.2 2:04.5 View workout
05/04/21 4,823m 30:06.9 3:07.3 View workout
05/04/21 4,006m 25:48.8 3:13.3

Tekkers

 View workout
05/02/21 565m 5:10.6 4:34.8 View workout
05/02/21 5,047m 23:11.0 2:17.8 View workout
05/02/21 5,047m 23:11.0 2:17.8

Conditioning

 View workout
04/29/21 607m 5:02.7 4:09.3 View workout
04/29/21 5,000m 23:57.7 2:23.7 View workout
04/29/21 12m 0:07.6 5:16.6 View workout