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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
06/16/22 6,000m 29:09.5 2:25.7 View workout
06/15/22 5,000m 24:36.6 2:27.6 View workout
06/14/22 5,000m 23:57.8 2:23.7 View workout
06/14/22 23m 0:41.6 15:04.3 View workout
06/10/22 10,000m 49:06.4 2:27.3 View workout
06/09/22 10,000m 49:27.3 2:28.3 View workout
06/09/22 10,000m 49:14.7 2:27.7 View workout
06/08/22 10,000m 49:33.0 2:28.6 View workout
06/08/22 10,000m 47:34.3 2:22.7 View workout
06/07/22 10,000m 48:12.4 2:24.6 View workout
06/07/22 10,000m 49:02.2 2:27.1 View workout
06/06/22 10,000m 49:05.5 2:27.2 View workout
06/06/22 10,000m 46:50.5 2:20.5 View workout
06/04/22 21,097m 1:44:29.5 2:28.5 View workout
06/03/22 10,000m 49:14.1 2:27.7 View workout
06/03/22 10,000m 49:34.0 2:28.7 View workout
06/02/22 5,000m 24:48.8 2:28.8 View workout
06/02/22 5,000m 24:17.3 2:25.7 View workout
06/02/22 10,000m 48:41.3 2:26.0 View workout
06/01/22 10,000m 49:12.1 2:27.6 View workout