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Dog Days Of Summer August 1–28

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Jul 16 StrengthErg x Cardio Erg Workouts
Jun 25 Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24 It’s Not Supposed to be Easy
Jun 20 2025 HYROX World Championships Recap

Rodrigo Camacho

Log

Date Workout Score Ave Comments Action
12/08/23 51:24 11,120m 2:18.6 View workout
12/07/23 27:23 6,107m 2:14.5 View workout
12/06/23 50:12 11,013m 2:16.7 View workout
12/05/23 6000m 29:10.3 2:25.8 View workout
12/04/23 1:00:16 13,010m 2:19.0 View workout
12/03/23 31:57 7,027m 2:16.4 View workout
12/02/23 11000m 51:16.6 2:19.8 View workout
12/01/23 6000m 27:26.8 2:17.2 View workout
11/30/23 11000m 52:09.3 2:22.2 View workout
11/29/23 6000m 27:02.6 2:15.2 View workout
11/28/23 11000m 52:34.9 2:23.4 View workout
11/27/23 6000m 27:19.5 2:16.6 View workout
11/26/23 11000m 50:18.7 2:17.2 View workout
11/25/23 6000m 27:24.7 2:17.0 View workout
11/24/23 10000m 48:28.1 2:25.4 View workout
11/23/23 21:21 5,022m 2:07.5 View workout
10/20/23 5000m 22:10.1 2:13.0 View workout
10/18/23 22:24 5,028m 2:13.7

Keeping heart rate low
Seeing if possible to hold longer distances with low heart rate to challenge JC on marathon

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10/04/23 3000m 13:30.6 2:15.1 View workout
10/04/23 30:05.9 7,033m 2:08.3

The app disconnected on its own unfortunately

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09/29/23 1:00:24 13,292m 2:16.3 View workout
09/27/23 21:49 4,658m 2:20.5

Cool down after kettlebells
Low heart rate workout

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09/26/23 33:38 8,019m 2:05.8 View workout
09/17/23 20:08 4,768m 2:06.7 View workout
09/16/23 12:54 3,014m 2:08.4 View workout