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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rodrigo Camacho

Log

Date Distance Time Pace Comments Action
09/26/23 8,019m 33:38.6 2:05.8 View workout
09/17/23 4,768m 20:08.6 2:06.7 View workout
09/16/23 3,014m 12:54.4 2:08.4 View workout
09/15/23 10,826m 50:06.9 2:18.8 View workout
09/14/23 4,600m 21:45.5 2:21.9

Cooldown of work out of the day

View workout
09/14/23 3,750m 14:25.3 1:55.3 View workout
09/12/23 8,639m 40:09.6 2:19.4 View workout
09/08/23 12,586m 1:00:00.0 2:23.0 View workout
09/07/23 10,037m 48:20.7 2:24.5

Keeping my heart rate below 145

 View workout
09/06/23 5,000m 20:08.1 2:00.8 View workout
09/04/23 8,037m 34:53.1 2:10.2 View workout
09/03/23 7,019m 30:28.8 2:10.2 View workout
09/02/23 5,018m 20:43.0 2:03.8 View workout
07/14/23 11,038m 49:04.8 2:13.3 View workout
07/12/23 4,765m 20:07.9 2:06.7 View workout
06/12/23 10,043m 43:20.9 2:09.4 View workout
06/09/23 8,010m 34:29.9 2:09.2 View workout
06/06/23 5,126m 22:20.8 2:10.7 View workout
05/26/23 3,817m 16:32.9 2:10.0 View workout
05/25/23 7,232m 30:43.5 2:07.4 View workout