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Rodrigo Camacho

Log

Date Workout Score Ave Comments Action
11/26/23 11000m 50:18.7 2:17.2 View workout
11/25/23 6000m 27:24.7 2:17.0 View workout
11/24/23 10000m 48:28.1 2:25.4 View workout
11/23/23 21:21 5,022m 2:07.5 View workout
10/20/23 5000m 22:10.1 2:13.0 View workout
10/18/23 22:24 5,028m 2:13.7

Keeping heart rate low
Seeing if possible to hold longer distances with low heart rate to challenge JC on marathon

 View workout
10/04/23 3000m 13:30.6 2:15.1 View workout
10/04/23 30:05.9 7,033m 2:08.3

The app disconnected on its own unfortunately

View workout
09/29/23 1:00:24 13,292m 2:16.3 View workout
09/27/23 21:49 4,658m 2:20.5

Cool down after kettlebells
Low heart rate workout

View workout
09/26/23 33:38 8,019m 2:05.8 View workout
09/17/23 20:08 4,768m 2:06.7 View workout
09/16/23 12:54 3,014m 2:08.4 View workout
09/15/23 50:06 10,826m 2:18.8 View workout
09/14/23 4600m 21:45.5 2:21.9

Cooldown of work out of the day

View workout
09/14/23 v750m/2:00r...5 3,750m 1:55.3 View workout
09/12/23 40:09 8,639m 2:19.4 View workout
09/08/23 1:00:00 12,586m 2:23.0 View workout
09/07/23 48:20 10,037m 2:24.5

Keeping my heart rate below 145

 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:00.8 View workout
09/04/23 34:53 8,037m 2:10.2 View workout
09/03/23 30:28 7,019m 2:10.2 View workout
09/02/23 20:43 5,018m 2:03.8 View workout
07/14/23 49:04 11,038m 2:13.3 View workout
07/12/23 20:07 4,765m 2:06.7 View workout