Rodrigo Camacho

Log

Date Distance Time Pace Comments Action
12/06/23 11,013m 50:12.8 2:16.7 View workout
12/05/23 6,000m 29:10.3 2:25.8 View workout
12/04/23 13,010m 1:00:16.8 2:19.0 View workout
12/03/23 7,027m 31:57.7 2:16.4 View workout
12/02/23 11,000m 51:16.6 2:19.8 View workout
12/01/23 6,000m 27:26.8 2:17.2 View workout
11/30/23 11,000m 52:09.3 2:22.2 View workout
11/29/23 6,000m 27:02.6 2:15.2 View workout
11/28/23 11,000m 52:34.9 2:23.4 View workout
11/27/23 6,000m 27:19.5 2:16.6 View workout
11/26/23 11,000m 50:18.7 2:17.2 View workout
11/25/23 6,000m 27:24.7 2:17.0 View workout
11/24/23 10,000m 48:28.1 2:25.4 View workout
11/23/23 5,022m 21:21.1 2:07.5 View workout
10/20/23 5,000m 22:10.1 2:13.0 View workout
10/18/23 5,028m 22:24.5 2:13.7

Keeping heart rate low
Seeing if possible to hold longer distances with low heart rate to challenge JC on marathon

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10/04/23 3,000m 13:30.6 2:15.1 View workout
10/04/23 7,033m 30:05.9 2:08.3

The app disconnected on its own unfortunately

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09/29/23 13,292m 1:00:24.3 2:16.3 View workout
09/27/23 4,658m 21:49.0 2:20.5

Cool down after kettlebells
Low heart rate workout

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