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Log

Date Workout Score Ave Comments Action
12/05/23 44:10 16,114m 2:44.4 View workout
12/04/23 43:24 16,025m 2:42.5 View workout
12/03/23 41:02 15,069m 2:43.4 View workout
12/02/23 39:51 15,014m 2:39.3 View workout
12/01/23 36:56 14,731m 2:30.4 View workout
11/30/23 38:40 14,719m 2:37.6 View workout
11/29/23 39:45 14,615m 2:43.1 View workout
11/28/23 37:44 14,526m 2:35.8 View workout
11/27/23 35:49 14,230m 2:31.0 View workout
11/26/23 35:11 14,025m 2:30.5 View workout
11/25/23 37:18 14,043m 2:39.4 View workout
11/19/23 8x1:00/1:00r 2,195m 1:49.3 View workout
11/19/23 1:04 206m 2:36.5 View workout
11/18/23 31:05 11,171m 2:46.9 View workout
11/17/23 30:14 10,807m 2:47.8 View workout
11/16/23 30:06 10,920m 2:45.4 View workout
11/16/23 12x1:00/0:30r 3,117m 1:55.4

2k ladder -1s (1min/30s) 1:50 reached

 View workout
11/16/23 2:05 388m 2:41.2 View workout
11/12/23 30:06 11,025m 2:43.8 View workout
11/12/23 354m 1:44.4 2:27.4 View workout
11/12/23 335m 1:28.1 2:11.4 View workout
11/12/23 1500m 6:17.6 2:05.8 View workout
11/12/23 3:04 599m 2:34.3 View workout
11/10/23 30:12 11,300m 2:40.4 View workout
11/10/23 v500m/2:00r...5 2,500m 1:52.3

5x 500m/2min

 View workout