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Log

Date Workout Score Ave Comments Action
08/07/23 1:01:58 23,795m 2:36.2 View workout
08/06/23 4x1000m/2:00r 16:07.7 2:00.9

1000m/2mins

 View workout
08/06/23 3:15 628m 2:35.9 View workout
08/05/23 8:03 3,022m 2:40.0 View workout
08/05/23 v3:00/2:00r...6 9,148m 1:58.0

WOD 6x 3min/2min

 View workout
08/05/23 10:06 3,928m 2:34.3 View workout
08/04/23 6x1:00/0:30r 1,476m 2:01.9 View workout
08/04/23 6:36 1,645m 2:00.5 View workout
08/04/23 4:06 808m 2:32.6 View workout
08/02/23 35:05 7,221m 2:25.7 View workout
07/27/23 1:07:12 24,425m 2:45.1

Calorie ride 630cals

 View workout
07/26/23 17:54 4,097m 2:11.1 View workout
07/25/23 15:04 6,132m 2:27.4 View workout
07/25/23 4x750m/2:00r 11:58.5 1:59.7

4x 750m / 2min

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07/25/23 3:23 672m 2:31.2 View workout
07/24/23 46:42 18,442m 2:31.9 View workout
07/22/23 23:11 5,005m 2:19.0 View workout
07/20/23 6x1:00/0:30r 1,465m 2:02.8 View workout
07/19/23 32:05 6,361m 2:31.3 View workout
07/18/23 3:15 810m 2:00.5 View workout
07/17/23 625c 58:06.4 2:31.8

calorie ride 625 cals

 View workout
07/16/23 6x1:00/0:30r 1,429m 2:05.9 View workout
07/14/23 6x4:00/1:30r 5,530m 2:10.1 View workout
07/12/23 31:06 6,821m 2:16.8 View workout
07/10/23 4:00 989m 2:01.3

4min time trial

 View workout