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Log

Date Workout Score Ave Comments Action
08/23/23 41:32 16,027m 2:35.5 View workout
08/22/23 3x2500m/2:30r 32:20.1 2:09.3 View workout
08/22/23 3:05 587m 2:38.2 View workout
08/21/23 52:13 20,053m 2:36.2 View workout
08/20/23 1800m 7:14.7 2:00.7

1800 tempo row

 View workout
08/20/23 v1:00/2:00r...2 970m 2:03.7 View workout
08/20/23 4:57 954m 2:35.7 View workout
08/19/23 37:08 14,062m 2:38.4 View workout
08/18/23 v4:00/2:00r...4 4,042m 1:58.7 View workout
08/18/23 3:06 568m 2:44.5 View workout
08/17/23 27:46 10,022m 2:46.3 View workout
08/17/23 33:07 6,706m 2:28.1 View workout
08/15/23 v6:00/2:00r...6 3,840m 1:57.1 View workout
08/15/23 3:05 601m 2:34.3 View workout
08/14/23 40:07 15,568m 2:34.6 View workout
08/13/23 4x250m/0:30r 4:01.8 2:00.9

250m/30s intervals x4

 View workout
08/13/23 1800m 7:21.3 2:02.5

Tempo row

 View workout
08/13/23 3:52 739m 2:36.9 View workout
08/12/23 15:10 5,658m 2:40.8 View workout
08/12/23 1000m 4:01.3 2:00.6

1000m time trial

 View workout
08/10/23 15x0:45/0:45r 3,064m 1:50.1

Getfit session 10
15x 45s/45s

 View workout
08/10/23 3:41 752m 2:27.3 View workout
08/09/23 30:53 12,128m 2:32.8 View workout
08/08/23 1700m 6:53.8 2:01.7

tempo workout

 View workout
08/08/23 3:33 685m 2:35.5 View workout