Martin Beaver

Log

Date Workout Score Ave Comments Action
09/25/23 3:05 592m 2:36.9 View workout
09/24/23 750m 3:01.0 2:00.6 View workout
09/23/23 2200m 8:52.2 2:00.9

Tempo row 2200m

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09/23/23 58:35 23,317m 2:30.7

Calorie ride 632 cals

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09/22/23 1:25 275m 2:34.9 View workout
09/21/23 v20c/2:00r...5 4,437m 1:59.3

wod - 20/40/60/80/100 2mins rest

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09/21/23 3:08 581m 2:42.3 View workout
09/20/23 4:00 963m 2:04.6

4 min skierg

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09/19/23 500m 0:57.8 1:55.6 View workout
09/18/23 500m 0:45.2 1:30.4

500m time trial

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09/18/23 v3:00/2:00r...5 3,848m 1:56.9

wod 5x 3min/2mins

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09/18/23 3:06 580m 2:40.8 View workout
09/17/23 2100m 8:23.9 1:59.9

Tempo workout

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09/17/23 3:04 606m 2:32.3 View workout
09/16/23 5:07 1,801m 2:50.8 View workout
09/16/23 30:00 14,919m 2:00.6

30min time trial

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09/16/23 3:11 1,160m 2:45.4 View workout
09/14/23 30:00 7,010m 2:08.3

30min time trial

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09/14/23 3:05 599m 2:34.4 View workout
09/12/23 500m 0:45.3 1:30.6

500m time trial

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09/12/23 8x500m/2:00r 15:14.0 1:54.2

8x 500m/2min <2k pace

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09/12/23 3:06 583m 2:40.1 View workout
09/11/23 10000m 19:51.6 1:59.1

10,000m time trial

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09/10/23 v500m/2:00r...5 3,500m 1:56.4

v500m/2:00r...5

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09/10/23 3:03 571m 2:40.4 View workout