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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Jacob Knevett

Log

Date Distance Time Pace Comments Action
10/09/23 21,097m 1:16:33.8 1:48.8 View workout
10/08/23 7,347m 25:00.0 1:42.0

2:30 x10. 30s Rest.

View workout
10/06/23 21,097m 1:16:36.4 1:48.9 View workout
10/04/23 10,000m 35:40.8 1:47.0

2000m x5. 2min Rest

 View workout
10/03/23 10,000m 35:41.4 1:47.0 View workout
09/29/23 21,097m 1:16:47.4 1:49.1 View workout
09/26/23 21,097m 1:18:11.0 1:51.1 View workout
09/25/23 13,547m View workout
09/23/23 16,568m 1:00:00.0 1:48.6 View workout
09/19/23 21,097m 1:17:06.7 1:49.6 View workout
09/17/23 16,658m 1:00:00.0 1:48.0 View workout
09/15/23 16,613m 1:00:00.0 1:48.3 View workout
09/13/23 11,400m View workout
09/12/23 16,328m 1:00:00.0 1:50.2 View workout
09/07/23 16,466m 1:00:00.0 1:49.3 View workout
09/05/23 21,097m 1:16:56.3 1:49.4 View workout
09/02/23 10,000m 35:29.2 1:46.4 View workout
09/01/23 12,147m View workout
08/31/23 21,097m 1:16:00.6 1:48.0 View workout
08/29/23 21,097m 1:17:35.3 1:50.3 View workout