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Matej Goljat

Log

Date Workout Score Ave Comments Action
08/04/24 8:26 2,006m 2:06.2 View workout
08/04/24 5000m 20:21.7 2:02.1

Short - 5000m with rate changes every 1000m: 24-26-28-26-24 - Row
app.erg.zon…

 View workout
08/03/24 20:50 5,007m 2:04.8 View workout
08/03/24 v2:00/r...12 4,790m 2:05.2 View workout
08/02/24 0:30 109m 2:21.2

Long - 2 x 21 min with rate increase / 4 min easy - Row
app.erg.zone/w/CpCcP-…

 View workout
07/31/24 4:16 1,009m 2:06.8 View workout
07/31/24 20:06 5,002m 2:00.6 View workout
07/30/24 21:31 5,004m 2:09.0 View workout
07/29/24 16:41 4,009m 2:04.9 View workout
07/29/24 20:00 5,007m 1:59.8 View workout
07/27/24 40:11 10,001m 2:00.5 View workout
07/24/24 42:03 10,004m 2:06.1 View workout
07/19/24 42:28 10,002m 2:07.4 View workout
07/17/24 42:54 10,001m 2:08.7 View workout
07/15/24 42:50 10,004m 2:08.4 View workout
07/11/24 42:12 10,004m 2:06.5 View workout
07/10/24 44:12 10,014m 2:12.4 View workout
07/07/24 41:36 10,006m 2:04.7 View workout
07/04/24 5000m 20:15.6 2:01.5 View workout
07/04/24 v2:00/r...12 4,711m 2:07.3 View workout
07/01/24 42:29 10,004m 2:07.4 View workout
06/25/24 30:02 7,112m 2:06.7 View workout
06/23/24 41:04 10,003m 2:03.1 View workout
06/18/24 43:13 10,005m 2:09.5 View workout
06/05/24 42:12 10,001m 2:06.6 View workout