Nicolas Valloo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/24 |
1,000m |
3:47.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/06/24 |
2,017m |
8:38.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,500m |
4:49.8 |
1:36.6 |
RowErg |
Hwt |
View workout
|
07/31/24 |
391m |
1:40.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/31/24 |
255m |
1:15.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/29/24 |
5,000m |
19:35.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/26/24 |
3,200m |
11:57.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/23/24 |
6,000m |
23:22.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/14/24 |
4,791m |
20:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/10/24 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/10/24 |
2,000m |
6:58.7 |
1:44.6 |
RowErg |
Hwt |
View workout
|
07/06/24 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/06/24 |
4,301m |
16:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/04/24 |
2,000m |
7:16.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/02/24 |
3,000m |
10:21.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
4,000m |
16:42.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/04/24 |
457m |
1:50.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/04/24 |
835m |
3:05.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
1,007m |
4:10.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/30/24 |
2,000m |
7:25.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|