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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicolas Valloo

Log

Date Distance Time Pace Comments Action
07/06/23 3,412m 13:00.0 1:54.3 View workout
06/16/23 1,008m 3:41.5 1:49.8 View workout
06/16/23 258m 1:20.6 2:36.2 View workout
06/04/23 2,500m 8:43.4 1:44.6 View workout
05/24/23 3,897m 15:00.0 1:55.4 View workout
05/23/23 5,000m 19:54.0 1:59.4 View workout
05/19/23 3,022m 12:00.0 1:59.1 View workout
04/14/23 1,250m 4:22.5 1:45.0 View workout
04/13/23 1,750m 6:01.0 1:43.1 View workout
04/10/23 5,000m 20:48.2 2:04.8 View workout
03/20/23 6,000m 24:48.8 2:04.0 View workout
02/27/23 5,000m 19:50.3 1:59.0

10x500

 View workout
02/25/23 5,000m 19:48.6 1:58.8

5K descendant

 View workout
02/24/23 3,001m 12:28.2 2:04.6 View workout
02/20/23 3,000m 13:20.9 2:13.4 View workout
01/07/23 1,300m 4:55.2 1:53.5 View workout
01/07/23 1,308m 5:00.0 1:54.6 View workout
01/07/23 2,809m 12:02.2 2:08.5 View workout
01/04/23 5,000m 19:39.8 1:57.9 View workout
12/19/22 3,000m 11:31.7 1:55.2 View workout