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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicolas Valloo

Log

Date Distance Time Pace Comments Action
01/15/24 4,678m 20:05.0 2:08.7 View workout
01/13/24 3,750m 13:39.6 1:49.2

250m/1:00r

 View workout
01/11/24 6,000m 24:00.7 2:00.0

v2000m/3:00r...3

 View workout
01/09/24 3,002m 13:19.2 2:13.1 View workout
12/05/23 4,295m 16:00.0 1:51.7 View workout
11/27/23 4,118m 16:00.0 1:56.5 View workout
11/25/23 6,797m 30:00.0 2:12.4 View workout
11/11/23 6,668m 30:00.0 2:14.9 View workout
11/09/23 2,000m 7:45.6 1:56.4 View workout
11/08/23 2,500m 10:08.0 2:01.6 View workout
10/03/23 319m 1:19.8 2:05.0 View workout
10/02/23 4,000m 16:26.4 2:03.3

10x500

 View workout
09/27/23 2,000m 7:24.9 1:51.2

10x500

 View workout
08/31/23 5,009m 20:00.0 1:59.7 View workout
08/27/23 6,000m 24:27.4 2:02.2 View workout
08/27/23 552m 2:03.9 1:52.2 View workout
08/26/23 5,000m 18:14.9 1:49.4

10x500

 View workout
08/24/23 6,314m 25:00.0 1:58.7 View workout
08/23/23 5,600m 20:56.7 1:52.2 View workout
08/16/23 5,500m 21:41.3 1:58.3

10x500

 View workout