Nicolas Valloo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/22 |
5,000m |
20:56.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,000m |
19:03.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,200m |
9:02.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,008m |
20:42.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/25/22 |
4,000m |
15:57.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/19/22 |
5,000m |
22:16.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/19/22 |
5,010m |
21:12.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,000m |
19:35.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/20/22 |
6,000m |
25:06.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
20:04.8 |
2:00.4 |
RowErg |
Hwt |
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|
08/22/22 |
1,069m |
4:00.0 |
1:52.2 |
RowErg |
Hwt |
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|
08/22/22 |
1,651m |
8:20.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
07/20/22 |
5,000m |
19:00.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/12/22 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/11/22 |
1,705m |
7:41.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,000m |
19:34.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/06/22 |
5,000m |
22:03.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,000m |
18:37.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/10/22 |
700m |
2:36.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|