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Nicolas Valloo

Log

Date Workout Score Ave Comments Action
08/27/23 552m 2:03.9 1:52.2 View workout
08/26/23 10x500m/1:00r 18:14.9 1:49.4

10x500

 View workout
08/24/23 5x5:00/2:00r 6,314m 1:58.7 View workout
08/23/23 8x700m/2:00r 20:56.7 1:52.2 View workout
08/16/23 11x500m/0:30r 21:41.3 1:58.3

10x500

 View workout
07/06/23 v1:00/2:00r...5 3,412m 1:54.3 View workout
06/16/23 1008m 3:41.5 1:49.8 View workout
06/16/23 1:20 258m 2:36.2 View workout
06/04/23 10x250m/2:00r 8:43.4 1:44.6 View workout
05/24/23 v5:00/2:00r...5 3,897m 1:55.4 View workout
05/23/23 v1000m/1:00r...4 5,000m 1:59.4 View workout
05/19/23 v1:00/1:00r...12 3,022m 1:59.1 View workout
04/14/23 v250m/1:43r...5 1,250m 1:45.0 View workout
04/13/23 7x250m/1:00r 6:01.0 1:43.1 View workout
04/10/23 5000m 20:48.2 2:04.8 View workout
03/20/23 3x2000m/1:00r 24:48.8 2:04.0 View workout
02/27/23 10x500m/0:30r 19:50.3 1:59.0

10x500

 View workout
02/25/23 v2000m/1:00r...4 5,000m 1:58.8

5K descendant

 View workout
02/24/23 12:28 3,001m 2:04.6 View workout
02/20/23 3x1000m/1:00r 13:20.9 2:13.4 View workout
01/07/23 1300m 4:55.2 1:53.5 View workout
01/07/23 5:00 1,308m 1:54.6 View workout
01/07/23 12:02 2,809m 2:08.5 View workout
01/04/23 10x500m/1:00r 19:39.8 1:57.9 View workout
12/19/22 v500m/1:00r...6 3,000m 1:55.2 View workout