Ross Penman

Log

Date Distance Time Pace Comments Action
05/20/21 1,025m 4:54.1 2:23.4 View workout
05/20/21 525m 2:30.0 2:22.8 View workout
05/20/21 519m 2:16.6 2:11.5 View workout
05/20/21 519m 2:26.5 2:21.1 View workout
05/19/21 2,292m 11:31.0 2:30.7 View workout
05/17/21 1,270m 6:06.4 2:24.2 View workout
05/16/21 1,155m 5:06.8 2:12.8 View workout
05/16/21 1,121m 5:06.9 2:16.8

First session, start of workout

View workout