Ross Penman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/23 | v3:00/1:00r...5 | 3,298m | 2:16.4 | SkiErg | View workout | |
| 12/31/22 | v1:00/2:00r...6 | 5,403m | 2:02.1 | BikeErg | View workout | |
| 10/16/22 | v2:00/2:00r...5 | 7,019m | 1:59.6 | BikeErg | View workout | |
| 10/01/22 | v2:00/1:00r...6 | 3,080m | 1:56.8 | SkiErg | View workout | |
| 09/21/22 | v1500m/2:00r...5 | 7,500m | 1:57.5 | BikeErg | View workout | |
| 09/09/22 | v6:00/2:00r...6 | 7,838m | 1:54.8 | BikeErg | View workout | |
| 08/26/22 | v1:00/1:00r...7 | 7,923m | 2:01.1 | BikeErg | View workout | |
| 08/24/22 | v4:00/2:00r...7 | 4,901m | 1:56.3 | SkiErg | View workout | |
| 08/23/22 | 10000m | 19:50.6 | 1:59.0 | BikeErg | View workout | |
| 08/13/22 | v1:00/1:00r...7 | 260m | 30:46.1 | SkiErg | View workout | |
| 08/10/22 | v2:00/2:00r...5 | 7,435m | 1:52.9 | BikeErg | View workout | |
| 07/30/22 | 1:22 | 359m | 3:49.5 | BikeErg | View workout | |
| 07/30/22 | v20c/0:20r...10 | 5,372m | 1:51.0 | BikeErg | View workout | |
| 07/30/22 | 4:38 | 1,784m | 2:35.8 | BikeErg | View workout | |
| 07/27/22 | v500m/0:45r...12 | 6,000m | 1:49.6 | BikeErg | View workout | |
| 07/25/22 | 10:06 | 4,869m | 2:04.5 | BikeErg | View workout | |
| 07/03/21 | 2000m | 9:54.6 | 2:28.6 | SkiErg | View workout | |
| 06/28/21 | 2000m | 9:07.6 | 2:16.9 | SkiErg | View workout | |
| 06/26/21 | 2:32 | 519m | 2:27.3 | SkiErg | View workout | |
| 06/25/21 | 6:23 | 1,522m | 2:05.9 | SkiErg | View workout | |
| 06/22/21 | 8:42 | 2,023m | 2:09.1 | SkiErg | View workout | |
| 06/19/21 | 2000m | 9:12.3 | 2:18.0 | SkiErg | View workout | |
| 06/18/21 | 2000m | 9:24.9 | 2:21.2 | SkiErg | View workout | |
| 06/14/21 | 2000m | 9:25.1 | 2:21.2 | SkiErg | View workout | |
| 06/09/21 | 6:37 | 1,550m | 2:08.3 | SkiErg | View workout |