Sign Up
381,732
Lifetime Meters
36,826
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Ross Penman

Log

Date Distance Time Pace Comments Action
02/22/23 470m 1:04.0 2:16.1 View workout
02/22/23 5,000m 10:41.8 2:08.3 View workout
02/22/23 1,364m 3:32.6 2:35.8 View workout
02/14/23 9,313m 19:00.0 2:02.4 View workout
02/04/23 5,341m 10:00.0 1:52.3 View workout
01/28/23 3,298m 15:00.0 2:16.4 View workout
12/31/22 5,403m 11:00.0 2:02.1 View workout
10/16/22 7,019m 14:00.0 1:59.6 View workout
10/01/22 3,080m 12:00.0 1:56.8 View workout
09/21/22 7,500m 14:41.4 1:57.5 View workout
09/09/22 7,838m 15:00.0 1:54.8 View workout
08/26/22 7,923m 16:00.0 2:01.1 View workout
08/24/22 4,901m 19:00.0 1:56.3 View workout
08/23/22 10,000m 19:50.6 1:59.0 View workout
08/13/22 260m 16:00.0 30:46.1 View workout
08/10/22 7,435m 14:00.0 1:52.9 View workout
07/30/22 359m 1:22.4 3:49.5 View workout
07/30/22 5,372m 9:56.5 1:51.0 View workout
07/30/22 1,784m 4:38.0 2:35.8 View workout
07/27/22 6,000m 10:57.7 1:49.6 View workout