Ross Penman

Log

Date Workout Score Ave Comments Action
01/28/23 v3:00/1:00r...5 3,298m 2:16.4 View workout
12/31/22 v1:00/2:00r...6 5,403m 2:02.1 View workout
10/16/22 v2:00/2:00r...5 7,019m 1:59.6 View workout
10/01/22 v2:00/1:00r...6 3,080m 1:56.8 View workout
09/21/22 v1500m/2:00r...5 7,500m 1:57.5 View workout
09/09/22 v6:00/2:00r...6 7,838m 1:54.8 View workout
08/26/22 v1:00/1:00r...7 7,923m 2:01.1 View workout
08/24/22 v4:00/2:00r...7 4,901m 1:56.3 View workout
08/23/22 10000m 19:50.6 1:59.0 View workout
08/13/22 v1:00/1:00r...7 260m 30:46.1 View workout
08/10/22 v2:00/2:00r...5 7,435m 1:52.9 View workout
07/30/22 1:22 359m 3:49.5 View workout
07/30/22 v20c/0:20r...10 5,372m 1:51.0 View workout
07/30/22 4:38 1,784m 2:35.8 View workout
07/27/22 v500m/0:45r...12 6,000m 1:49.6 View workout
07/25/22 10:06 4,869m 2:04.5 View workout
07/03/21 2000m 9:54.6 2:28.6 View workout
06/28/21 2000m 9:07.6 2:16.9 View workout
06/26/21 2:32 519m 2:27.3 View workout
06/25/21 6:23 1,522m 2:05.9 View workout
06/22/21 8:42 2,023m 2:09.1 View workout
06/19/21 2000m 9:12.3 2:18.0 View workout
06/18/21 2000m 9:24.9 2:21.2 View workout
06/14/21 2000m 9:25.1 2:21.2 View workout
06/09/21 6:37 1,550m 2:08.3 View workout