Willy Bjørsnøs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/23 |
5,565m |
24:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
02/05/23 |
5,000m |
23:49.9 |
2:22.9 |
SkiErg |
|
View workout
|
02/02/23 |
5,000m |
21:58.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
02/02/23 |
5,000m |
24:13.3 |
2:25.3 |
SkiErg |
|
View workout
|
01/18/23 |
3,628m |
17:58.9 |
2:28.6 |
SkiErg |
|
View workout
|
01/18/23 |
1,947m |
10:00.0 |
2:34.0 |
SkiErg |
|
View workout
|
01/09/23 |
2,000m |
9:19.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
01/09/23 |
5,000m |
20:47.5 |
2:04.7 |
RowErg |
Lwt |
View workout
|
01/05/23 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/05/23 |
10,000m |
42:13.2 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/01/23 |
8,092m |
34:33.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/27/22 |
2,000m |
9:20.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|
12/27/22 |
7,091m |
30:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
12/22/22 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/22/22 |
10,000m |
42:25.3 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/15/22 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
12/15/22 |
10,000m |
43:13.4 |
2:09.6 |
RowErg |
Lwt |
View workout
|
12/11/22 |
7,023m |
30:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/07/22 |
6,951m |
30:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
12/04/22 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|