Willy Bjørsnøs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/23 |
10,500m |
44:08.1 |
2:06.1 |
RowErg |
Lwt |
View workout
|
07/03/23 |
4,000m |
17:14.4 |
2:09.3 |
SkiErg |
|
View workout
|
07/02/23 |
2,000m |
9:20.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|
07/02/23 |
10,000m |
42:58.2 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/28/23 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
06/28/23 |
5,840m |
24:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
06/21/23 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
06/21/23 |
3,000m |
12:19.9 |
2:03.3 |
RowErg |
Lwt |
View workout
|
06/21/23 |
3,000m |
13:05.2 |
2:10.8 |
SkiErg |
|
View workout
|
06/16/23 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
06/16/23 |
10,500m |
44:24.2 |
2:06.8 |
RowErg |
Lwt |
View workout
|
06/05/23 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
06/05/23 |
10,000m |
42:54.1 |
2:08.7 |
RowErg |
Lwt |
View workout
|
05/23/23 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/23/23 |
5,000m |
20:34.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
05/05/23 |
2,000m |
9:19.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
05/05/23 |
6,000m |
25:15.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|
05/01/23 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/01/23 |
5,000m |
22:28.2 |
2:14.8 |
SkiErg |
|
View workout
|
05/01/23 |
10,000m |
42:34.7 |
2:07.7 |
RowErg |
Lwt |
View workout
|