Willy Bjørsnøs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/24 |
5,000m |
22:45.4 |
2:16.5 |
SkiErg |
|
View workout
|
02/01/24 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
02/01/24 |
10,000m |
43:03.7 |
2:09.1 |
RowErg |
Lwt |
View workout
|
01/23/24 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/23/24 |
10,000m |
43:27.3 |
2:10.3 |
RowErg |
Lwt |
View workout
|
01/06/24 |
12,000m |
51:26.9 |
2:08.6 |
RowErg |
Lwt |
View workout
|
12/30/23 |
4,199m |
17:30.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/30/23 |
4,011m |
17:30.0 |
2:10.8 |
SkiErg |
|
View workout
|
12/30/23 |
5,000m |
22:26.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
12/27/23 |
12,000m |
51:39.6 |
2:09.1 |
RowErg |
Lwt |
View workout
|
12/22/23 |
12,000m |
51:31.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/16/23 |
11,607m |
50:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/14/23 |
2,008m |
9:20.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
12/14/23 |
3,879m |
16:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/14/23 |
3,676m |
16:00.0 |
2:10.5 |
SkiErg |
|
View workout
|
12/10/23 |
2,000m |
9:19.6 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/10/23 |
10,000m |
43:00.5 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/03/23 |
5,000m |
23:10.9 |
2:19.0 |
SkiErg |
|
View workout
|
12/03/23 |
2,000m |
9:20.3 |
2:20.0 |
RowErg |
Lwt |
View workout
|
12/03/23 |
10,000m |
43:04.6 |
2:09.2 |
RowErg |
Lwt |
View workout
|