Willy Bjørsnøs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/25 |
6,000m |
26:28.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/27/25 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/27/25 |
9,000m |
40:03.9 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/05/25 |
2,000m |
9:41.8 |
2:25.4 |
RowErg |
Lwt |
View workout
|
01/05/25 |
4,000m |
18:57.4 |
2:22.1 |
RowErg |
Lwt |
View workout
|
01/05/25 |
6,014m |
28:17.1 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/02/25 |
2,475m |
10:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
01/02/25 |
100m |
0:21.2 |
1:46.0 |
SkiErg |
|
View workout
|
01/02/25 |
2,347m |
10:00.0 |
2:07.8 |
SkiErg |
|
View workout
|
01/02/25 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/02/25 |
8,000m |
34:59.8 |
2:11.2 |
RowErg |
Lwt |
View workout
|
12/28/24 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/28/24 |
7,500m |
32:50.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/21/24 |
9,000m |
39:26.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/19/24 |
100m |
0:21.9 |
1:49.5 |
SkiErg |
|
View workout
|
12/19/24 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/19/24 |
10,500m |
46:25.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
12/17/24 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/17/24 |
12,000m |
53:18.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/15/24 |
10,000m |
44:29.2 |
2:13.4 |
RowErg |
Lwt |
View workout
|