Willy Bjørsnøs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/24 |
3,000m |
12:07.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
06/08/24 |
2,000m |
9:20.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/08/24 |
10,000m |
43:30.6 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/16/24 |
2,000m |
9:19.5 |
2:19.8 |
RowErg |
Lwt |
View workout
|
05/16/24 |
1,000m |
4:21.5 |
2:10.7 |
SkiErg |
|
View workout
|
05/16/24 |
3,000m |
12:50.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
05/13/24 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
05/13/24 |
6,823m |
30:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
05/09/24 |
138m |
0:30.0 |
1:48.6 |
SkiErg |
|
View workout
|
05/09/24 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/09/24 |
10,000m |
44:28.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
05/07/24 |
2,000m |
9:19.7 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/07/24 |
6,793m |
30:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/06/24 |
6,743m |
30:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
05/01/24 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
05/01/24 |
6,721m |
30:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/01/24 |
6,680m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
05/01/24 |
471m |
2:09.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
04/18/24 |
6,775m |
30:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/17/24 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|