Willy Bjørsnøs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/23 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
08/15/23 |
6,000m |
27:06.5 |
2:15.5 |
SkiErg |
|
View workout
|
08/14/23 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/14/23 |
10,500m |
44:38.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/09/23 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/09/23 |
5,048m |
21:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
08/07/23 |
6,925m |
30:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/07/23 |
4,375m |
20:00.0 |
2:17.1 |
SkiErg |
|
View workout
|
08/04/23 |
5,000m |
21:21.2 |
2:08.1 |
RowErg |
Lwt |
View workout
|
08/04/23 |
4,849m |
22:00.0 |
2:16.1 |
SkiErg |
|
View workout
|
08/02/23 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
08/02/23 |
10,500m |
44:51.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
07/22/23 |
5,000m |
22:45.5 |
2:16.5 |
SkiErg |
|
View workout
|
07/22/23 |
2,000m |
9:20.4 |
2:20.1 |
RowErg |
Lwt |
View workout
|
07/22/23 |
5,000m |
20:26.2 |
2:02.6 |
RowErg |
Lwt |
View workout
|
07/20/23 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/20/23 |
6,000m |
24:49.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|
07/14/23 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/14/23 |
5,000m |
20:46.5 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/10/23 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|