Willy Bjørsnøs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/23 |
5,000m |
22:28.2 |
2:14.8 |
SkiErg |
|
View workout
|
05/01/23 |
10,000m |
42:34.7 |
2:07.7 |
RowErg |
Lwt |
View workout
|
04/23/23 |
2,000m |
9:19.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
04/23/23 |
5,000m |
21:17.3 |
2:07.7 |
RowErg |
Lwt |
View workout
|
04/23/23 |
5,000m |
22:07.9 |
2:12.7 |
SkiErg |
|
View workout
|
04/21/23 |
2,000m |
9:19.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
04/21/23 |
4,000m |
16:31.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
04/21/23 |
4,000m |
17:30.9 |
2:11.3 |
SkiErg |
|
View workout
|
04/15/23 |
3,000m |
13:00.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|
04/15/23 |
2,000m |
8:56.7 |
2:14.1 |
SkiErg |
|
View workout
|
04/15/23 |
7,103m |
30:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/13/23 |
2,000m |
9:20.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|
04/13/23 |
10,000m |
45:48.9 |
2:17.4 |
SkiErg |
|
View workout
|
04/12/23 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
04/12/23 |
4,787m |
20:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
04/10/23 |
8,000m |
35:52.4 |
2:14.5 |
SkiErg |
|
View workout
|
04/04/23 |
2,000m |
9:19.6 |
2:19.9 |
RowErg |
Lwt |
View workout
|
04/04/23 |
1,353m |
6:07.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
04/04/23 |
7,053m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/28/23 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|