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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jennifer Randels

Log

Date Distance Time Pace Comments Action
01/31/22 10,000m 1:23:00.0 4:09.0 View workout
01/30/22 5,000m 30:00.0 3:00.0 View workout
01/30/22 1,000m 15:00.0 7:30.0 View workout
01/30/22 3,500m 20:00.0 2:51.4 View workout
01/29/22 20,000m 2:00:00.0 3:00.0 View workout
01/27/22 3,000m 20:00.0 3:20.0 View workout
01/26/22 3,600m 24:00.0 3:20.0 View workout
01/24/22 3,000m 30:00.0 5:00.0 View workout
01/23/22 1,000m 10:00.0 5:00.0 View workout
01/23/22 4,500m 19:33.0 2:10.3 View workout
01/22/22 4,000m 30:00.0 3:45.0 View workout
01/21/22 3,700m 20:00.0 2:42.1 View workout
01/19/22 7,000m 35:00.0 2:30.0 View workout
01/18/22 7,000m 45:00.0 3:12.8 View workout
01/16/22 8,010m 45:00.0 2:48.5

7.3 level

 View workout
01/15/22 1,500m 7:00.0 2:20.0 View workout
01/14/22 1,000m 20:00.0 10:00.0 View workout
01/14/22 3,000m 20:00.0 3:20.0 View workout
01/13/22 3,900m 20:00.0 2:33.8 View workout
01/13/22 1,470m 6:00.0 2:02.4 View workout