Concept2 Logbook | Log for Jennifer Randels

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Jennifer Randels

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/08/25	5x1000m/2:00r	21:58.0	2:11.8	RowErg		View workout
11/02/25	v4:00/2:59r...5	4,299m	2:19.5	RowErg		View workout
11/01/25	2x10:00/3:00r	4,269m	2:20.5	RowErg		View workout
09/26/25	17:00.0	3,992m	2:07.7	RowErg		View workout
06/19/25	8:35.3	1,900m	2:15.6	RowErg		View workout
06/19/25	5:08.0	955m	2:41.2	RowErg		View workout
01/01/24	5x1000m/4:00r	21:33.2	2:09.3	RowErg	W4S1 5x1K - Driven Row Club app.erg.zone/w/FjSmN0GSR0SE_ZkbDDl8dA	View workout
01/01/24	2x1000m/4:00r	5:58.3	2:09.1	RowErg	W4S1 5x1K - Driven Row Club app.erg.zone/w/FjSmN0GSR0SE_ZkbDDl8dA	View workout
12/26/23	3x6:00/4:00r	4,020m	2:14.3	RowErg	W3S1 3x6:00 - Driven Row Club app.erg.zone/w/S0E_5VU6S7iQkZDEYSaE5w	View workout
12/22/23	5x500m/2:00r	9:44.0	1:56.8	RowErg	W2S3 5x500m - Driven Row Club app.erg.zone/w/R_DqifNoRkS6xq0RDjf3Yg	View workout
12/19/23	v2500m/1:30r...3	6,750m	2:16.0	RowErg	DRC W2S2 2500/2250/2000 - Driven Row Club app.erg.zone/w/Vm1Fn-NVQayVE3BxtwPT…	View workout
12/17/23	4x8:00/3:00r	7,116m	2:14.9	RowErg	DRC W2S1 4x8:00 - Driven Row Club app.erg.zone/w/s0-LQ-DnRC6BNKqrmGHOnw	View workout
12/10/23	3x5:00/1:00r	3,341m	2:14.6	RowErg	DRC W1S1B 3x5:00 - Driven Row Club app.erg.zone/w/lZaJ3KYrRjKTeIERfxPLFg<…	View workout
12/10/23	1000m	3:52.3	1:56.1	RowErg	DRC W1S1A 1k - Driven Row Club app.erg.zone/w/5h7aFbzxQjilO_ESIdc83g	View workout
11/09/23	v800m/4:00r...3	2,000m	1:58.4	RowErg	Th eve 11-9-23 - Driven Row Club app.erg.zone/w/OjzkUV9GSI-dTfcFcAMwOg	View workout
09/28/23	7x1000m/3:00r	30:48.9	2:12.0	RowErg	Week 3 - Day 4 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
09/25/23	2x20:00/3:00r	8,218m	2:26.0	RowErg	Week 3 - Day 3 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
09/20/23	8x500m/1:00r	17:36.4	2:12.0	RowErg	Week 3 - Day 2 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
09/18/23	v15:00/4:00r...3	8,459m	2:18.3	RowErg	Week 3 - Day 1 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
08/02/23	v750m/1:01r...8	6,000m	2:12.1	RowErg	Week 2 - Day 4 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
07/30/23	30:00	6,163m	2:26.0	RowErg	Week 2 - Day 3 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
07/29/23	v2:00/r...20	6,436m	2:19.8	RowErg	Week 2 - Day 2 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
07/26/23	3x12:00/3:00r	7,802m	2:18.4	RowErg	Week 2 - Day 1 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
07/23/23	5x1000m/3:00r	22:04.0	2:12.4	RowErg	Week 1 - Day 4 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
07/23/23	25:00	5,114m	2:26.6	RowErg	Week 1 - Day 3 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout

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