Thomas Lynch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/24 |
7,019m |
32:08.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,000m |
21:17.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/24/24 |
6,787m |
30:34.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/23/24 |
8,229m |
37:02.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,033m |
27:04.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
9,007m |
40:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/20/24 |
8,000m |
35:55.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/19/24 |
6,265m |
28:01.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/18/24 |
6,235m |
28:01.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/16/24 |
4,448m |
20:01.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/15/24 |
8,038m |
36:10.5 |
2:15.0 |
RowErg |
Hwt |
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|
10/13/24 |
1,014m |
4:22.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/11/24 |
8,311m |
37:27.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/10/24 |
9,000m |
40:29.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
8,810m |
40:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/08/24 |
7,500m |
34:31.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
12,000m |
52:02.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/14/24 |
11,000m |
51:51.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
10,000m |
46:56.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/08/24 |
10,000m |
46:26.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|