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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/15/24 12,000m 52:02.5 2:10.1 View workout
08/14/24 11,000m 51:51.6 2:21.4 View workout
08/13/24 10,000m 46:56.6 2:20.8 View workout
08/08/24 10,000m 46:26.9 2:19.3 View workout
08/07/24 10,000m 48:17.3 2:24.8 View workout
08/06/24 9,399m 45:00.0 2:23.6 View workout
08/04/24 9,439m 45:00.0 2:23.0 View workout
08/03/24 9,369m 45:00.0 2:24.0 View workout
08/02/24 7,529m 35:00.0 2:19.4 View workout
08/01/24 7,528m 35:00.0 2:19.4 View workout
07/29/24 7,529m 35:00.0 2:19.4 View workout
07/26/24 7,529m 35:00.0 2:19.4 View workout
07/25/24 6,453m 30:00.0 2:19.4 View workout
07/24/24 7,531m 35:00.0 2:19.4 View workout
07/22/24 4,299m 20:00.0 2:19.5 View workout
07/04/24 5,358m 25:00.0 2:19.9 View workout
07/04/24 5,147m 24:00.0 2:19.8 View workout
07/03/24 3,861m 18:00.0 2:19.8 View workout
07/02/24 3,857m 18:00.0 2:20.0 View workout
07/01/24 3,000m 13:57.5 2:19.5 View workout