SeungKuk Lee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/24 |
5,000m |
25:38.8 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/31/24 |
5,000m |
25:38.8 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/30/24 |
10,167m |
53:58.1 |
2:39.2 |
RowErg |
Hwt |
View workout
|
08/29/24 |
14,007m |
1:15:24.2 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/27/24 |
10,003m |
53:19.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
08/26/24 |
10,018m |
53:40.2 |
2:40.7 |
RowErg |
Hwt |
View workout
|
08/25/24 |
5,004m |
27:15.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
08/24/24 |
10,006m |
52:54.5 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
10,701m |
55:02.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
08/20/24 |
50m |
15:25.7 |
2:34:17.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
10,000m |
1:09:21.5 |
3:28.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
10,009m |
52:57.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/18/24 |
10,000m |
54:47.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
08/17/24 |
10,002m |
54:19.5 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/16/24 |
10,004m |
55:13.1 |
2:45.5 |
RowErg |
Hwt |
View workout
|
08/15/24 |
8,150m |
43:04.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/15/24 |
8,150m |
43:04.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/13/24 |
10,003m |
54:19.4 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/11/24 |
5,003m |
28:19.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
08/10/24 |
10,004m |
55:54.1 |
2:47.6 |
RowErg |
Hwt |
View workout
|