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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Jake Bridges

Log

Date Workout Score Ave Comments Action
04/27/26 3x10:00/4:00r 8,229m 1:49.3 View workout
04/22/26 1:00:00 15,009m 1:59.9 View workout
04/21/26 3x15:00/3:30r 12,304m 1:49.7 View workout
04/20/26 3x5000m/3:30r 56:14.6 1:52.4 View workout
04/10/26 5x7:00/3:00r 9,911m 1:45.9 View workout
04/10/26 5:01 1,270m 1:58.5 View workout
04/09/26 10:00 2,495m 2:00.2 View workout
04/09/26 1:01:38.0 3,250m 9:28.9

12x250 4 min rest
(1:28.9)@36

 View workout
04/08/26 2x20:00/4:00r 10,314m 1:56.3 View workout
04/08/26 20:00 8,753m 2:17.0 View workout
04/07/26 30:00 15,321m 1:57.4 View workout
04/07/26 1x20:00/4:00r 5,236m 1:54.5 View workout
03/20/26 45:00 11,569m 1:56.6 View workout
03/19/26 42:15 11,297m 1:52.2 View workout
03/18/26 1:00:00.0 16,011m 1:52.4 View workout
03/17/26 30:00 8,183m 1:49.9 View workout
03/13/26 1:00:00 15,272m 1:57.8 View workout
03/12/26 2x12:00/3:00r 6,798m 1:45.9 View workout
03/11/26 30:01 7,595m 1:58.6 View workout
03/08/26 1:15:00 19,419m 1:55.8 View workout
03/06/26 3x18:00/3:00r 14,332m 1:53.0 View workout
03/05/26 50:00 13,469m 1:51.3 View workout
03/03/26 5x6:00/2:00r 8,416m 1:46.9 View workout
02/26/26 30:00 7,826m 1:55.0 View workout
02/25/26 4x12:00/3:30r 13,342m 1:47.9 View workout