Jake Bridges

Log

Date Workout Score Ave Comments Action
10/06/25 8x250m/2:30r 6:02.1 1:30.5 View workout
10/06/25 10:00 2,756m 1:48.8 View workout
10/03/25 30:00 8,148m 1:50.4 View workout
10/02/25 10:00 2,389m 2:05.5 View workout
10/02/25 8x1:30/1:00r 3,771m 1:35.4 View workout
10/02/25 10:00 2,605m 1:55.1 View workout
10/01/25 1:10:00 18,191m 1:55.4 View workout
09/30/25 10:00 2,442m 2:02.8 View workout
09/30/25 4x600m/3:30r 7:29.2 1:33.5 View workout
09/30/25 10:00 2,541m 1:58.0 View workout
09/29/25 30:00 8,147m 1:50.4 View workout
09/29/25 30:00 8,155m 1:50.4 View workout
09/28/25 10:00 2,451m 2:02.3 View workout
09/28/25 8x300m/2:45r 7:02.3 1:27.9 View workout
09/28/25 10:00 2,695m 1:51.3 View workout
09/28/25 1:40 295m 2:50.1 View workout
09/23/25 30:00.0 8,234m 1:49.3 View workout
09/21/25 10:00.0 2,450m 2:02.4 View workout
09/21/25 23:00.0 3,852m 2:59.1

12 x 1 min on/off
Avg 1:33.4 - 33spm

View workout
09/21/25 10:00.0 2,590m 1:55.8 View workout
09/20/25 1:05:00.0 16,575m 1:57.6 View workout
09/19/25 10:00.0 2,550m 1:57.6 View workout
09/19/25 22:43.1 2,500m 4:32.6

5x 500m 3 min rest
(1:32.6) avg
34 spm

View workout
09/19/25 10:00.0 2,655m 1:52.9 View workout
09/16/25 55:00.0 14,162m 1:56.5 View workout