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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Jake Bridges

Log

Date Workout Score Ave Comments Action
11/04/25 30:00 8,187m 1:49.9 View workout
11/04/25 30:00.8 8,063m 1:51.6 View workout
11/03/25 10:00 2,853m 1:45.1 View workout
11/03/25 10:00 2,878m 1:44.2 View workout
10/31/25 25:00 6,857m 1:49.3 View workout
10/30/25 10:00 2,137m 2:20.3 View workout
10/30/25 7x400m/3:00r 8:17.2 1:28.7 View workout
10/30/25 10:00 2,507m 1:59.6 View workout
10/29/25 10:00 2,290m 2:11.0 View workout
10/29/25 6x1:30/1:00r 2,815m 1:35.9 View workout
10/29/25 6x1:30/1:00r 2,833m 1:35.3 View workout
10/29/25 10:00 2,745m 1:49.2 View workout
10/28/25 21097m 1:18:25.8 1:51.5 View workout
10/27/25 25:00 6,772m 1:50.7 View workout
10/26/25 4:59 1,056m 2:21.7 View workout
10/26/25 25:00 7,068m 1:46.1 View workout
10/25/25 10:00 2,305m 2:10.1 View workout
10/25/25 10x300m/2:30r 8:40.7 1:26.7 View workout
10/25/25 10:00 2,790m 1:47.5 View workout
10/24/25 1:05:00 17,211m 1:53.2 View workout
10/23/25 16:08.0 3,000m 2:41.3

6 x 500 (1:31.4) avg 34spm
R 3.25

 View workout
10/23/25 10:00.0 2,601m 1:55.3 View workout
10/23/25 10:00.0 2,138m 2:20.3 View workout
10/22/25 10:00 2,569m 1:56.7 View workout
10/22/25 1:34 142m 5:34.1 View workout