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Log

Date Workout Score Ave Comments Action
07/01/22 19:31.6 5,000m 1:57.1

Pm4 in Geneva

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06/29/22 5:06.0 975m 2:36.9

WU matrix

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06/29/22 30:00.0 7,500m 2:00.0

Matrix substitute

 View workout
06/27/22 10000m 39:46.7 1:59.3 View workout
06/27/22 5:04 1,046m 2:25.4 View workout
06/26/22 10:00 2,592m 1:55.7 View workout
06/26/22 20:21 5,120m 1:59.3 View workout
06/26/22 5:05 1,082m 2:21.3 View workout
06/24/22 25:04 6,315m 1:59.1 View workout
06/24/22 5:04 1,017m 2:29.7 View workout
06/21/22 7000m 27:41.5 1:58.6 View workout
06/21/22 26:48 6,754m 1:59.0 View workout
06/21/22 500m 1:52.4 1:52.4 View workout
06/21/22 23:59 6,012m 1:59.7 View workout
06/21/22 5:05 1,005m 2:31.8 View workout
06/19/22 1900m 6:56.5 1:49.6 View workout
06/17/22 5000m 19:06.8 1:54.6 View workout
06/17/22 5:05 992m 2:33.7 View workout
06/16/22 1000m 4:02.6 2:01.3 View workout
06/16/22 30:22 7,522m 2:01.1 View workout
06/16/22 5:04 1,010m 2:30.9 View workout
06/14/22 5000m 18:59.3 1:53.9 View workout
06/14/22 5:04 1,005m 2:31.5 View workout
06/12/22 30:00 7,655m 1:57.5 View workout
06/12/22 5:06 1,036m 2:27.7 View workout