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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brenda K Trevino

Log

Date Distance Time Pace Comments Action
10/26/20 500m 3:16.6 3:16.6 View workout
10/26/20 500m 3:39.2 3:39.2 View workout
10/26/20 2,000m 12:07.3 3:01.8 View workout
10/09/20 250m 1:23.2 2:46.4 View workout
10/09/20 500m 3:09.0 3:09.0 View workout
10/09/20 1,000m 5:39.2 2:49.6 View workout
10/09/20 12m 2:09.1 1:29:39.1 View workout
10/07/20 606m 3:30.0 2:53.2 View workout
09/25/20 215m 1:47.1 4:09.0 View workout
09/23/20 541m 3:30.0 3:14.0 View workout
08/24/20 625m 3:59.5 3:11.6 View workout
08/23/20 473m 2:42.8 2:52.0 View workout
07/19/20 394m 2:33.0 3:14.1 View workout
07/17/20 861m 4:59.7 2:54.0 View workout
07/17/20 268m 1:20.7 2:30.5 View workout
07/10/20 1,767m 12:43.9 3:36.1 View workout
07/05/20 3,165m 18:24.1 2:54.4 View workout
06/28/20 1,766m 12:50.1 3:38.0 View workout
06/21/20 1,973m 12:00.0 3:02.4 View workout
06/17/20 893m 6:08.8 3:26.4 View workout