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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brenda K Trevino

Log

Date Distance Time Pace Comments Action
07/24/21 10,000m 1:07:20.4 3:22.0 View workout
07/24/21 97m 1:27.7 7:32.0 View workout
07/24/21 2,000m 13:56.9 3:29.2 View workout
07/24/21 240m 1:00.0 2:05.0 View workout
07/24/21 76m 0:26.7 2:55.6 View workout
07/24/21 1,594m 10:00.0 3:08.2 View workout
07/24/21 1,880m 11:38.8 3:05.8 View workout
07/23/21 500m 4:13.0 4:13.0 View workout
07/23/21 3,204m 20:00.0 3:07.2 View workout
07/23/21 2,000m 14:37.0 3:39.2 View workout
07/22/21 5,000m 38:16.9 3:49.6 View workout
07/21/21 1,000m 7:02.6 3:31.3 View workout
07/21/21 2,467m 18:00.0 3:38.8 View workout
07/21/21 2,444m 16:00.0 3:16.3 View workout
07/20/21 3,000m 20:00.0 3:20.0 View workout
07/19/21 100m 0:22.4 1:52.0 View workout
07/19/21 100m 0:25.1 2:05.5 View workout
07/19/21 500m 3:56.4 3:56.4 View workout
07/19/21 5,000m 30:10.1 3:01.0 View workout
07/19/21 1,500m 8:43.2 2:54.4 View workout