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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brenda K Trevino

Log

Date Distance Time Pace Comments Action
12/07/21 9,012m 1:00:00.0 3:19.7 View workout
12/06/21 8,511m 1:00:00.0 3:31.4 View workout
12/05/21 3,972m 30:04.7 3:47.1 View workout
12/04/21 2,000m 12:10.3 3:02.5 View workout
12/02/21 7,500m 57:12.8 3:48.8 View workout
12/01/21 3,000m 28:04.4 4:40.7 View workout
11/30/21 7,500m 1:01:06.4 4:04.4 View workout
11/28/21 15,000m 1:49:05.2 3:38.1 View workout
11/26/21 3,000m 27:52.3 4:38.7 View workout
11/25/21 7,500m 1:00:00.0 4:00.0 View workout
11/23/21 6,000m 59:31.2 4:57.6 View workout
11/22/21 3,000m 31:12.6 5:12.1 View workout
11/21/21 1,500m 10:33.4 3:31.1 View workout
11/20/21 1,500m 11:56.3 3:58.7 View workout
11/19/21 6,000m 1:04:03.8 5:20.3 View workout
11/18/21 3,000m 29:11.6 4:51.9 View workout
11/17/21 6,000m 1:02:48.4 5:14.0 View workout
11/16/21 3,000m 29:21.4 4:53.5 View workout
11/15/21 6,000m 59:26.1 4:57.1 View workout
11/13/21 1,500m 14:09.9 4:43.3 View workout