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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brenda K Trevino

Log

Date Distance Time Pace Comments Action
10/14/21 5,061m 33:33.5 3:18.9 View workout
10/13/21 3,529m 21:25.1 3:02.0 View workout
10/12/21 1,000m 7:02.2 3:31.1 View workout
10/11/21 2,000m 12:08.8 3:02.2 View workout
10/08/21 2,000m 12:58.4 3:14.6 View workout
10/06/21 2,000m 12:32.2 3:08.0 View workout
10/04/21 2,600m 20:34.3 3:57.3 View workout
10/02/21 6,000m 36:48.8 3:04.0 View workout
09/25/21 6,000m 34:50.1 2:54.1 View workout
09/20/21 3,500m 9:33.4 1:21.9 View workout
09/17/21 5,000m 11:05.0 1:06.5 View workout
09/16/21 2,000m 12:56.5 3:14.1 View workout
09/16/21 10,000m 51:33.0 2:34.6 View workout
09/07/21 3,009m 19:00.1 3:09.4 View workout
09/04/21 817m 5:00.0 3:03.5 View workout
08/28/21 4,539m 31:38.8 3:29.1 View workout
08/27/21 2,027m 16:20.5 4:01.8 View workout
08/27/21 1,019m 8:15.8 4:03.2 View workout
08/27/21 3,510m 27:47.9 3:57.5 View workout
08/27/21 2,008m 15:07.1 3:45.8 View workout