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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brenda K Trevino

Log

Date Distance Time Pace Comments Action
08/27/21 1,506m 11:11.7 3:43.0 View workout
08/27/21 534m 3:51.1 3:36.3 View workout
08/27/21 5,014m 30:00.0 2:59.4 View workout
08/22/21 21,097m 2:20:51.3 3:20.2 View workout
08/21/21 7,000m 43:22.4 3:05.8 View workout
08/21/21 800m 5:00.0 3:07.5 View workout
08/19/21 1,200m 8:35.6 3:34.8 View workout
08/19/21 4,000m 24:12.0 3:01.5 View workout
08/19/21 688m 5:00.0 3:38.0 View workout
08/18/21 6,000m 40:35.7 3:22.9 View workout
08/17/21 1,500m 9:43.3 3:14.4 View workout
08/17/21 2,000m 13:44.5 3:26.1 View workout
08/17/21 2,458m 20:00.0 4:04.1 View workout
08/16/21 10,000m 1:22:18.0 4:06.9 View workout
08/16/21 800m 5:00.0 3:07.5 View workout
08/15/21 1,000m 7:58.4 3:59.2 View workout
08/15/21 2,000m 14:29.2 3:37.3 View workout
08/15/21 2,000m 14:00.4 3:30.1 View workout
08/15/21 1,000m 7:43.8 3:51.9 View workout
08/14/21 571m 5:00.0 4:22.6 View workout