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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brenda K Trevino

Log

Date Distance Time Pace Comments Action
11/12/21 6,000m 1:00:19.2 5:01.6 View workout
11/11/21 3,000m 28:02.1 4:40.3 View workout
11/10/21 6,000m 1:03:12.6 5:16.0 View workout
11/08/21 1,500m 9:08.4 3:02.8 View workout
11/07/21 3,000m 29:10.3 4:51.7 View workout
11/06/21 6,000m 1:05:14.6 5:26.2 View workout
11/05/21 3,000m 30:40.2 5:06.7 View workout
11/04/21 6,000m 1:01:03.9 5:05.3 View workout
11/03/21 3,000m 27:29.4 4:34.9 View workout
11/02/21 1,500m 9:48.4 3:16.1 View workout
11/01/21 6,000m 1:02:02.8 5:10.2 View workout
10/31/21 3,000m 20:29.5 3:24.9 View workout
10/30/21 12,000m 1:16:43.6 3:11.8 View workout
10/28/21 7,000m 48:52.6 3:29.4 View workout
10/26/21 7,000m 49:04.9 3:30.3 View workout
10/24/21 3,500m 24:12.2 3:27.4 View workout
10/23/21 3,500m 23:02.8 3:17.5 View workout
10/21/21 1,031m 6:00.0 2:54.5 View workout
10/16/21 2,020m 12:14.1 3:01.7 View workout
10/15/21 2,624m 16:00.0 3:02.9 View workout