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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brenda K Trevino

Log

Date Distance Time Pace Comments Action
07/10/21 100m 0:23.0 1:55.0 View workout
07/10/21 100m 0:23.8 1:59.0 View workout
07/10/21 500m 2:43.0 2:43.0 View workout
07/09/21 230m 5:00.0 10:52.1 View workout
07/09/21 4,959m 30:00.0 3:01.4 View workout
07/09/21 568m 5:00.0 4:24.0 View workout
07/06/21 10,539m 1:10:00.0 3:19.2 View workout
07/05/21 6,521m 45:42.2 3:30.2 View workout
07/02/21 5,832m 40:00.0 3:25.7 View workout
06/23/21 271m 5:00.0 9:13.5 View workout
06/23/21 1,350m 10:00.0 3:42.2 View workout
06/23/21 386m 3:58.8 5:09.3 View workout
06/15/21 2,929m 20:00.0 3:24.8 View workout
06/10/21 2,000m 15:10.3 3:47.5 View workout
06/10/21 69m 0:55.0 6:38.5 View workout
06/10/21 3,581m 30:00.0 4:11.3 View workout
06/10/21 2,870m 20:00.0 3:29.0 View workout
06/09/21 3,839m 28:23.4 3:41.8 View workout
06/06/21 2,500m 20:01.8 4:00.3 View workout
06/06/21 407m 3:44.8 4:36.1 View workout