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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brenda K Trevino

Log

Date Distance Time Pace Comments Action
08/14/21 4,755m 30:00.0 3:09.2 View workout
08/14/21 3,000m 19:29.2 3:14.8 View workout
08/14/21 1,302m 8:00.0 3:04.3 View workout
08/13/21 10,000m 1:07:04.5 3:21.2 View workout
08/12/21 247m 3:20.0 6:44.8 View workout
08/12/21 6,000m 37:37.2 3:08.1 View workout
08/12/21 373m 3:00.0 4:01.2 View workout
08/12/21 6,000m 38:22.0 3:11.8 View workout
08/10/21 1,947m 12:00.0 3:04.8 View workout
08/10/21 4,200m 28:48.6 3:25.7 View workout
08/09/21 1,580m 12:00.0 3:47.8 View workout
08/09/21 3,000m 22:37.2 3:46.2 View workout
08/09/21 500m 3:29.5 3:29.5 View workout
08/09/21 3,000m 17:55.3 2:59.2 View workout
08/09/21 3,000m 20:41.9 3:26.9 View workout
08/09/21 3,000m 17:42.4 2:57.0 View workout
08/07/21 212m 1:35.8 3:45.9 View workout
08/07/21 1,000m 5:26.8 2:43.4 View workout
08/07/21 1,000m 6:56.6 3:28.3 View workout
08/02/21 574m 5:00.0 4:21.3 View workout