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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brenda K Trevino

Log

Date Distance Time Pace Comments Action
08/02/21 537m 5:00.0 4:39.3 View workout
08/02/21 6,000m 37:15.2 3:06.2 View workout
08/01/21 2,100m 19:03.0 4:32.1 View workout
07/31/21 1,000m 5:46.2 2:53.1 View workout
07/30/21 1,288m 10:00.0 3:52.9 View workout
07/30/21 2,777m 20:00.0 3:36.0 View workout
07/30/21 1,427m 10:00.0 3:30.2 View workout
07/30/21 2,500m 15:35.0 3:07.0 View workout
07/29/21 1,000m 7:17.7 3:38.8 View workout
07/29/21 3,000m 23:29.6 3:54.9 View workout
07/29/21 2,205m 15:00.0 3:24.0 View workout
07/28/21 375m 4:00.0 5:20.0 View workout
07/28/21 1,000m 6:32.5 3:16.2 View workout
07/28/21 4,573m 30:00.0 3:16.8 View workout
07/27/21 1,000m 8:13.0 4:06.5 View workout
07/27/21 6,000m 41:19.0 3:26.5 View workout
07/26/21 908m 4:39.1 2:33.6 View workout
07/26/21 1,440m 6:27.6 2:14.5 View workout
07/25/21 5,102m 30:00.0 2:56.4 View workout
07/24/21 582m 4:52.5 4:11.2 View workout