Michael Hayden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
2,000m |
9:58.9 |
2:29.7 |
RowErg |
Lwt |
View workout
|
11/20/24 |
5,555m |
30:00.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
11/19/24 |
2,000m |
10:04.9 |
2:31.2 |
RowErg |
Lwt |
View workout
|
11/17/24 |
4,097m |
20:05.1 |
2:27.0 |
RowErg |
Lwt |
View workout
|
11/13/24 |
6,153m |
33:03.0 |
2:41.1 |
RowErg |
Lwt |
View workout
|
11/12/24 |
3,010m |
16:38.5 |
2:45.8 |
RowErg |
Lwt |
View workout
|
11/10/24 |
6,014m |
30:00.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|
11/09/24 |
6,023m |
30:04.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
11/05/24 |
2,000m |
10:20.7 |
2:35.1 |
RowErg |
Lwt |
View workout
|
11/03/24 |
2,000m |
10:00.9 |
2:30.2 |
RowErg |
Lwt |
View workout
|
11/02/24 |
6,007m |
30:00.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
11/01/24 |
2,008m |
10:19.0 |
2:34.1 |
RowErg |
Lwt |
View workout
|
10/20/24 |
5,000m |
24:59.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|
10/14/24 |
5,000m |
25:45.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
10/07/24 |
3,017m |
16:52.0 |
2:47.7 |
RowErg |
Lwt |
View workout
|
10/06/24 |
5,802m |
30:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
10/06/24 |
1,000m |
6:18.0 |
3:09.0 |
RowErg |
Lwt |
View workout
|
10/04/24 |
3,008m |
16:31.0 |
2:44.7 |
RowErg |
Lwt |
View workout
|
10/02/24 |
5,000m |
26:49.4 |
2:40.9 |
RowErg |
Lwt |
View workout
|
10/01/24 |
2,000m |
10:31.1 |
2:37.7 |
RowErg |
Lwt |
View workout
|