Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/14 |
29,326m |
2:27:15.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/05/14 |
29,166m |
2:25:10.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/04/14 |
29,219m |
2:25:35.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/03/14 |
29,575m |
2:30:34.3 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/02/14 |
29,425m |
2:27:10.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/01/14 |
29,312m |
2:27:01.3 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/30/14 |
29,343m |
2:27:25.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/29/14 |
29,176m |
2:25:09.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/28/14 |
29,025m |
2:22:12.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/27/14 |
29,106m |
2:24:24.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/26/14 |
29,089m |
2:24:09.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/25/14 |
29,488m |
2:29:23.2 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/24/14 |
30,027m |
2:30:27.6 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/23/14 |
30,130m |
2:30:09.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/22/14 |
29,188m |
2:25:24.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/21/14 |
29,022m |
2:23:18.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/20/14 |
29,627m |
2:31:15.4 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/19/14 |
29,223m |
2:25:08.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/18/14 |
22,260m |
1:51:08.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/18/14 |
7,365m |
37:07.3 |
2:31.2 |
RowErg |
Hwt |
View workout
|