Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/24 |
52,666m |
2:00:13.5 |
2:16.9 |
BikeErg |
|
View workout
|
11/10/24 |
10,905m |
50:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
11/10/24 |
53,089m |
2:00:17.0 |
2:15.9 |
BikeErg |
|
View workout
|
11/09/24 |
10,903m |
50:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
11/09/24 |
53,273m |
2:00:21.6 |
2:15.5 |
BikeErg |
|
View workout
|
11/08/24 |
10,698m |
50:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
11/08/24 |
52,581m |
2:00:14.6 |
2:17.2 |
BikeErg |
|
View workout
|
11/07/24 |
10,840m |
50:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
11/07/24 |
52,361m |
2:00:07.7 |
2:17.6 |
BikeErg |
|
View workout
|
11/06/24 |
10,718m |
50:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
11/06/24 |
52,310m |
2:00:17.1 |
2:17.9 |
BikeErg |
|
View workout
|
11/05/24 |
10,651m |
50:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
11/05/24 |
51,744m |
2:00:16.6 |
2:19.4 |
BikeErg |
|
View workout
|
11/04/24 |
8,487m |
40:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
11/04/24 |
51,703m |
2:00:05.6 |
2:19.3 |
BikeErg |
|
View workout
|
11/03/24 |
8,404m |
40:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
11/03/24 |
52,158m |
2:01:06.3 |
2:19.3 |
BikeErg |
|
View workout
|
11/02/24 |
8,577m |
40:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
11/02/24 |
52,163m |
2:00:06.4 |
2:18.1 |
BikeErg |
|
View workout
|
11/01/24 |
13,065m |
30:13.3 |
2:18.7 |
BikeErg |
|
View workout
|