Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/24 |
13,169m |
1:05:07.8 |
2:28.3 |
RowErg |
Lwt |
View workout
|
08/21/24 |
100,001m |
3:51:24.2 |
2:18.8 |
BikeErg |
|
View workout
|
08/20/24 |
100,004m |
3:47:47.9 |
2:16.6 |
BikeErg |
|
View workout
|
08/19/24 |
100,001m |
3:52:14.6 |
2:19.3 |
BikeErg |
|
View workout
|
08/18/24 |
30,044m |
1:10:24.6 |
2:20.6 |
BikeErg |
|
View workout
|
08/18/24 |
71,145m |
2:44:59.8 |
2:19.1 |
BikeErg |
|
View workout
|
08/17/24 |
100,001m |
3:49:10.7 |
2:17.5 |
BikeErg |
|
View workout
|
08/16/24 |
100,002m |
3:47:49.6 |
2:16.6 |
BikeErg |
|
View workout
|
08/15/24 |
100,002m |
3:48:56.8 |
2:17.3 |
BikeErg |
|
View workout
|
08/14/24 |
100,001m |
3:49:36.4 |
2:17.7 |
BikeErg |
|
View workout
|
08/13/24 |
100,001m |
3:52:30.9 |
2:19.5 |
BikeErg |
|
View workout
|
08/12/24 |
100,001m |
3:56:27.1 |
2:21.8 |
BikeErg |
|
View workout
|
08/11/24 |
25,920m |
1:06:36.2 |
2:34.1 |
BikeErg |
|
View workout
|
08/09/24 |
325m |
1:37.3 |
4:59.3 |
BikeErg |
|
View workout
|
08/05/24 |
359m |
1:16.3 |
3:32.5 |
BikeErg |
|
View workout
|
08/04/24 |
13,432m |
36:01.1 |
2:40.8 |
BikeErg |
|
View workout
|
08/03/24 |
23,253m |
53:32.2 |
2:18.1 |
BikeErg |
|
View workout
|
08/02/24 |
13,148m |
1:05:05.3 |
2:28.5 |
RowErg |
Lwt |
View workout
|
08/02/24 |
100,003m |
3:47:06.7 |
2:16.2 |
BikeErg |
|
View workout
|
08/01/24 |
100,000m |
3:45:30.3 |
2:15.3 |
BikeErg |
|
View workout
|