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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
11/19/24 12,929m 1:00:00.0 2:19.2 View workout
11/19/24 57,925m 2:10:07.4 2:14.7 View workout
11/18/24 12,763m 1:00:00.0 2:21.0 View workout
11/18/24 56,782m 2:10:08.4 2:17.5 View workout
11/17/24 12,747m 1:00:00.0 2:21.2 View workout
11/17/24 1,605m 7:32.9 2:21.0 View workout
11/17/24 52,793m 2:00:13.6 2:16.6 View workout
11/16/24 13,064m 1:00:00.0 2:17.7 View workout
11/16/24 53,583m 2:00:15.6 2:14.6 View workout
11/15/24 12,984m 1:00:00.0 2:18.6 View workout
11/15/24 53,302m 2:00:11.6 2:15.2 View workout
11/14/24 1,000m 4:28.0 2:14.0 View workout
11/14/24 259m 1:31.4 2:56.4 View workout
11/14/24 13,007m 1:00:00.0 2:18.3 View workout
11/14/24 53,042m 2:00:14.4 2:16.0 View workout
11/13/24 12,551m 1:00:00.0 2:23.4 View workout
11/13/24 52,621m 2:00:07.2 2:16.9 View workout
11/12/24 12,905m 1:00:00.0 2:19.4 View workout
11/12/24 52,530m 2:00:08.2 2:17.2 View workout
11/11/24 10,705m 50:00.0 2:20.1 View workout