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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
10/31/24 214m 1:03.7 2:28.8 View workout
10/31/24 10,708m 50:00.0 2:20.0 View workout
10/31/24 49,074m 1:50:07.5 2:14.6 View workout
10/30/24 43,144m 1:40:16.8 2:19.4 View workout
10/30/24 18,858m 1:30:31.1 2:23.9 View workout
10/29/24 19,239m 1:30:00.0 2:20.3 View workout
10/29/24 43,821m 1:40:07.1 2:17.0 View workout
10/28/24 19,110m 1:30:00.0 2:21.2 View workout
10/28/24 39,833m 1:30:06.8 2:15.7 View workout
10/27/24 1,004m 4:48.9 2:23.8 View workout
10/27/24 2,119m 10:00.0 2:21.5 View workout
10/27/24 6,394m 30:00.0 2:20.7 View workout
10/27/24 39,592m 1:30:06.3 2:16.5 View workout
10/26/24 19,177m 1:30:00.0 2:20.7 View workout
10/26/24 39,667m 1:30:04.0 2:16.2 View workout
10/25/24 328m 1:36.1 2:26.4 View workout
10/25/24 8,575m 40:00.0 2:19.9 View workout
10/25/24 36,219m 1:20:06.2 2:12.6 View workout
10/24/24 17,426m 1:20:00.0 2:17.7 View workout
10/24/24 36,059m 1:20:05.3 2:13.2 View workout