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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
09/28/24 100,000m 3:45:16.2 2:15.1 View workout
09/27/24 100,004m 3:45:35.8 2:15.3 View workout
09/26/24 7,335m 16:20.5 2:13.6 View workout
09/26/24 100,003m 3:43:56.0 2:14.3 View workout
09/25/24 100,001m 3:49:10.6 2:17.5 View workout
09/24/24 100,003m 3:46:27.2 2:15.8 View workout
09/23/24 100,002m 3:45:24.9 2:15.2 View workout
09/22/24 100,003m 3:48:42.3 2:17.2 View workout
09/21/24 100,003m 3:44:51.6 2:14.9 View workout
09/20/24 100,001m 3:45:12.0 2:15.1 View workout
09/19/24 100,000m 3:48:51.6 2:17.3 View workout
09/18/24 100,001m 3:49:30.1 2:17.6 View workout
09/17/24 100,002m 3:47:23.8 2:16.4 View workout
09/16/24 100,000m 3:47:34.6 2:16.5 View workout
09/15/24 100,002m 3:49:09.6 2:17.4 View workout
09/14/24 100,003m 3:48:11.7 2:16.9 View workout
09/13/24 100,004m 3:46:48.7 2:16.0 View workout
09/12/24 100,001m 3:44:15.8 2:14.5 View workout
09/10/24 100,001m 3:48:42.9 2:17.2 View workout
09/09/24 100,002m 3:48:58.1 2:17.3 View workout