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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
07/31/24 100,002m 3:49:16.2 2:17.5 View workout
07/30/24 100,001m 3:50:02.2 2:18.0 View workout
07/29/24 100,001m 3:51:47.1 2:19.0 View workout
07/28/24 100,003m 3:52:40.8 2:19.6 View workout
07/27/24 100,002m 3:53:13.1 2:19.9 View workout
07/26/24 100,001m 3:50:32.6 2:18.3 View workout
07/25/24 100,002m 3:52:11.4 2:19.3 View workout
07/24/24 100,002m 3:51:29.0 2:18.8 View workout
07/23/24 100,000m 3:54:52.2 2:20.9 View workout
07/22/24 100,000m 3:49:30.0 2:17.7 View workout
07/21/24 100,000m 3:50:09.9 2:18.0 View workout
07/20/24 100,001m 3:55:10.9 2:21.1 View workout
07/19/24 100,001m 3:54:31.4 2:20.7 View workout
07/18/24 100,002m 3:51:43.4 2:19.0 View workout
07/18/24 16,843m 40:11.8 2:23.1 View workout
07/17/24 100,003m 3:50:15.8 2:18.1 View workout
07/16/24 18,754m 1:31:05.8 2:25.7 View workout
07/16/24 100,003m 3:48:45.8 2:17.2 View workout
07/15/24 13,150m 1:05:06.7 2:28.5 View workout
07/15/24 100,002m 3:51:07.9 2:18.6 View workout